Remote Offerings
Our specialties
Powerlifting
strength training
Post-rehab and mobility
wellness and lifestyle
TRAINING OPTIONS
1:1 Remote coaching
At Resurgence Barbell and Fitness, we may specialize in strength training and strength sports, but we are well equipped to cater to athletes and clients at every level of experience. Whether you're a seasoned lifter or new to fitness, we're committed to helping you achieve your goals.
Our personalized coaching approach considers your individual response to training, tailoring programs to fit your unique physiology, lifestyle, and aspirations. We are dedicated to providing the guidance and resources you need to succeed in your athletic journey.
Nutrition coaching
Optimize your health and performance with our personalized nutrition coaching, designed to fit your unique lifestyle and fitness goals. Our expert coaches provide tailored guidance, ongoing support, and practical strategies to help you make sustainable, healthy choices.
Whether you’re aiming to improve your energy levels, enhance your athletic performance, or achieve specific body composition goals, our nutrition coaching is here to guide you every step of the way. Join us remotely and start your journey to a healthier, more vibrant you.