Resurgence Remote training app

why choose resurgence remote?

  • Two smartphone screens displaying a workout app interface with exercise routines, including Barbell Romanian Deadlift and Quad Biased Leg Press, showing sets and reps.

    Comprehensive and Organized Workouts

    Our training app offers expertly designed programs that are grounded in proven fitness principles. Each workout plan is crafted to deliver results, eliminating the guesswork and confusion often found in the fitness space. The app also allows for users to monitor performance and trends throughout their training.

  • People in a gym hugging and conversing near weightlifting equipment.

    community

    Become a part of the Resurgence Barbell and Fitness community from anywhere!

    You’ll get access to our community Discord and in-app forum. Connect, share experiences, and find support and inspiration from fellow members and coaches.

  • Mobile app screen displaying fitness categories like biomechanics, training, and nutrition, with images and navigation tabs for resources, workouts, and programs.

    RESOURCES Library

    With the Resurgence Training App, you’re not just getting a workout plan—you’re gaining a comprehensive fitness resource that brings order to the chaos of the fitness world. Download the app today and take the first step towards a stronger, healthier you.

  • Screenshot of a workout app interface titled 'Resurgence Remote' displaying three fitness programs: "Push-Pull-Legs (A)" for all levels, "Glutes and Guns I" for all levels, and "Full Body (B)" for intermediate users. Each program duration is indicated alongside. The screen also shows navigation tabs labeled Today, Coaching, Inbox, Resurgence, and You at the bottom.

    Regular Updates and New Programs

    We’re dedicated to keeping your fitness journey fresh and exciting. Regular updates and new programs ensure you always have access to the latest and most effective training methods, keeping your workouts dynamic and engaging.

How it works:

Sign up

Choose between a Monthly or Annual plan.

FREE 7 DAY TRIAL FOR NEW MEMBERS (Does not apply if you’re reactivating a previous package)

Monthly

$20/month

annually

$200/year

SAVE 20%

get the app

You’ll be prompted to download the app and setup your account

Resurgence Barbell & Fitness app to track gym progress

pick a program and make progress

Once your account is set up, you can explore and choose which program you would like to start, add it to your calendar and start training!

Collage of smartphone screens displaying a fitness app interface with workout programs, including "Redefine by Resurgence," "Full Body (A)," and "Glutes and Guns." Each screen shows different workout plans and images of people exercising.

Program Examples

  • Redefine by Resurgence

  • Person performing leg press exercise with heavy weights in a gym setting.

    Full Body (A)

  • Person performing a deadlift in a gym, lifting a barbell with red and yellow weight plates.

    Powerbuilding Basics

  • Woman exercising with a cable machine in a gym, wearing a white sports bra and blue shorts, surrounded by gym equipment like benches and dumbbells.

    Glutes and guns I

  • Man performing squat exercise with dumbbells in a gym

    Push-Pull-Legs (A)

  • You'll be prompted to download the app and create your account

  • That’s okay! We understand each program has its pros and cons. Your subscription provides full access to the library at your disposal. You’re free to remove the program from your calendar and choose a different one to start with no problems.

  • There is an in-app forum for you to post technique/program questions and get feedback from our coaches at the end of every week. You’ll also have access to quicker response time in a private section of our community Discord.

  • We’d recommend having access to a fully equipped gym. There are some programs that have some easy minimal equipment alternatives, but for best results, access to a gym is recommended.

  • Definitely, if you feel this is not the right system for you to reach your goals, you can cancel at any time within the app and you will no longer be charged. There is no minimum time commitment.

  • It will help keep track of your session history, so you know exactly what you’ve done in the past.

    You’ll also be able to see what your personal bests in each exercise is.

    And If you want, you can use it to track health metrics like nutrition, body weight, progress pictures, and measurements.