Logo featuring a large letter 'R' in the center with the words "Resurgence Barbell Fitness" encircling it on a black background.
Woman lifting weights in a gym, observed by a man and another person kneeling. Rogue equipment in the background.

Resurgence barbell and Fitness

with
OrthoStrength Physical Therapy

Rise to Your Best Self

Personalized experience: guidance for every level

We welcome every level of gym goer and are equipped to help people become pain free, maximize their gains, and improve their confidence alongside a supportive community.

Two women in a gym, one lifting a barbell with weights, the other kneeling and observing. The gym is equipped with strength training equipment.

Establish a good foundation

We’ll teach you the fundamentals of training, and make sure you’re comfortable and confident with technique as we progress.

A physical therapist in a cap assisting a man while assessing arm movement in a clinic room.

become and stay pain free

Our in-house physical therapist helps address the root cause of any pain, and works with our coaches, as needed, to ensure that you stay pain free.

Man lifting dumbbells in gym, performing a squat exercise. Behind him are gym equipment, including a bench and a squat rack.

Programs that grow with you

As you develop, so does your program. It will always be optimized to your custom needs.

Two women sitting on a gym floor; one in a black top and cap, another in a purple top, leaning against a kettlebell.

Support system

Everyone is on this journey to get stronger together, whether its a coach or a buddy, we’re here for you.

A woman in a gym deadlifting a barbell with green Rogue plates.

“The trainers were very informational and motivating and made me personally feel comfortable to be able to lift”

-Lucy V.

Person in a pink hoodie lifting a kettlebell in a gym.

“I was really scared about working out until I met Carl.Since working with him, I’ve grown so much in such a short time span and even more than I could ever on my own. My confidence and booty gains are better than even ☺️”

-Tiffany N.

People at a gym preparing for a weightlifting session with barbells and weights on the floor. A woman is adjusting a lifting belt, and others are standing nearby, one clapping and another observing.

“From the moment you walk into Resurgence you are welcomed with a refreshing energy of love, support and confidence.”

-Danielle S.

Join the community now!

Visit Us

  • 6 South Avenue W
    Cranford, NJ 07016
    instagram:@resurgence.barbell
    email: info@resurgence-barbell.com

  • Monday-Saturday: 9am-9pm

    Sunday: 9am-5pm