Logo with a large letter "R" in the center, surrounded by the text "Resurgence Barbell & Fitness" in a circular layout.

Resurgence barbell and Fitness

Rise to Your Best Self

Personalized training: guidance for every level

An elderly woman doing assisted resistance training with yellow straps in a gym, guided by a trainer standing beside her. In the second image, she is using a pulley system with a trainer nearby, in a gym setting.

Establish a good foundation

We’ll teach you the fundamentals of training, and make sure you’re comfortable and confident with technique as we progress.

A man lifts weights using a squat rack at a gym, with a spotter nearby.

Programs that grow with you

As you develop, so does your program. It will always be optimized to your custom needs.

Two women embracing in a gym, weightlifting equipment visible.

Support system

Everyone is on this journey to get stronger together, whether its a coach or a buddy, we’re here for you.

Person lifting a barbell with green weights in a gym.

“The coaches were very informational and motivating and made me personally feel comfortable to be able to lift”

-Lucy V.

Person in pink hoodie exercising with a kettlebell in a gym.

“I was really scared about working out until I met Carl.Since working with him, I’ve grown so much in such a short time span and even more than I could ever on my own. My confidence and booty gains are better than even ☺️”

-Tiffany N.

People in a gym engaged in weightlifting activities with barbells, wearing workout attire, in front of a gray wall with mirrors, fitness equipment, and a wall clock visible.

“From the moment you walk into Resurgence you are welcomed with a refreshing energy of love, support and confidence.”

-Danielle S.

Join the community now!

Visit Us

  • 6 South Avenue W
    Cranford, NJ 07016
    instagram:@resurgence.barbell
    email: info@resurgence-barbell.com

  • Monday-Friday:
    6am-10am | 4pm-8pm

    Saturday: 9am-6pm

    Sunday: 9am-2pm