Logo with a large letter "R" in the center, surrounded by the text "Resurgence Barbell & Fitness" in a circular layout.

Resurgence barbell and Fitness

Strength and Community

Personalized training:
guidance for every level

Two men holding a wooden stick in a gym, with people working out in the background.

Establish a good foundation

We’ll teach you the fundamentals of training, and make sure you’re comfortable and confident with technique as we progress.

Woman in workout attire performing a squat exercise against a black wall in a gym.

not a one-size-fits-all approach

We understand that people want to practice movement and fitness in different ways. Whatever way that is for you, we can help you explore it together.

A woman lifting a barbell on squat racks at the gym with a trainer behind her instructing.

Programs that grow with you

As you develop, so does your program. It will always be optimized to your needs.

Two women embracing in a gym, weightlifting equipment visible.

Support system

Everyone is on this journey to get stronger together, whether its a coach or a buddy, we’re here for you.

Person lifting a barbell with green weights in a gym.

“The coaches were very informational, motivating, and made me personally feel comfortable to be able to lift”

-Lucy V.

Person in pink hoodie exercising with a kettlebell in a gym.

“I was really scared about working out until I met Carl.Since working with him, I’ve grown so much in such a short time span and even more than I could ever on my own. My confidence and booty gains are better than ever ☺️”

-Tiffany N.

People in a gym engaged in weightlifting activities with barbells, wearing workout attire, in front of a gray wall with mirrors, fitness equipment, and a wall clock visible.

“From the moment you walk into Resurgence you are welcomed with a refreshing energy of love, support and confidence.”

-Danielle S.

Join the community now!

Visit Us

  • 6 South Avenue W
    Cranford, NJ 07016
    instagram:@resurgence.barbell
    email: info@resurgence-barbell.com

  • Monday-Friday:
    6am-10am | 4pm-8pm

    Saturday: 9am-6pm

    Sunday: 9am-2pm